Hot Steamy Showers Are Destroying Your Skin

Ahhh. After a long day at work, you’re probably looking forward to a hot, steamy shower, right? Your muscles feel tight and tired, and nothing will soothe them more than a few minutes underneath the shower head. While this might feel amazing on your body, this is one of the WORST things you could do for your skin.

As the largest organ of the human body, the skin protects our internal body from outside stressors, but what protects your skin? YOU DO, but if you’re constantly taking hot showers, you’re not! Let’s discuss why hot, steamy showers should be a thing of the past!

First and foremost, our bodies secrete natural oils that protect our skin and help it stay moisturized and hydrated. When you indulge in hot showers, you’re actually stripping your skin of its natural oils. This can, in turn, lead to dry, cracking skin! While your skin might be able to boost itself during the warmer months, this is something you should especially watch out for during the winter months. The cold, dry air already causes your skin to be extra dry, and those hot showers are just exacerbating the situation!

Instead of damaging your skin with hot showers, try the alternatives. While you might not see the skin damage immediately, you’ll definitely see it in the long run if you don’t take steps to prevent it!

First, STOP taking hot showers. They might feel great, but they’re terrible! Try to take showers in lukewarm water, no matter what the temperature is outside. If your muscles are feeling tight and sore, invest in a heating pad!

Second, you’ll need a moisturizer to help get that skin back to where it should be! For those in the winter months, use a cream or body butter like the Jericho Body Butter Sheer line. With multiple scents like orange, mango, and lilac, it will give your skin the boost it needs in the cold. If it’s spring or summer, opt for a lighter lotion like the Body LotionSheer linewith duplicate scents.

Don’t let your skin suffer! You might want to soothe your muscles in the shower, but it shouldn’t be at the expense of your skin! One of the most important organs of the body, the skin essentially protects the entire body, so it’s up to you to protect your skin!